Personal Training

/ /

Personal Training

We have a team of highly qualified independent, friendly and experienced personal trainers to help you discover the positive effects of regular exercise, health, and fitness.

Personal training sessions are individually customised to your needs. The sessions are results-based and achievable, focusing on your personal goals. Our trainers will help keep you motivated as well as assist you to focus on realistic outcomes with a graduated measurable program that ensures the right techniques are used.

Your PT session will be;

Personalised and professional
Goal orientated
One on one
Educational
Realistic
Can specilaise in sports injury recovery, weight loss, and training for various activities outside the gym.

To book a one on one session with one of our highly experienced Personal Trainers, simply complete the form below and one of our team will be in touch to arrange a time and date to suit you.

To find out more about Personal Training contact us today 02 6773 3856 or email.

PT Team

Contact details:
anthonyjcooper@live.com.au
0401 883 948

Services: One-On-One Personal Training & Group Training
Specialising in: Weight Loss, Strength Training, Fitness & Wellbeing
Qualifications: Cert III Fitness, Cert IV Personal Training, HIRT (High-Intensity Resistance Training), EMT (Effective Movement Training), Thump Boxing (Advanced)

Contact details:
trainingwithsouthy@outlook.com
0419 504 072
www.facebook.com/TrainingWithSouthy
www.instagram.com/trainingwithsouthy/

Services: One-On-One Personal Training, Group Training, Program Development
Specialising in: Wellbeing & Health, Strength Training, Weight Loss
Qualifications: Cert III Fitness, Cert IV Fitness

Contact details:
coopr96@gmail.com

Services: One-On-One Personal Training
Specialising in: Weight Loss, Strength Training & Fitness
Qualifications: Cert III Fitness, Cert IV Personal Training

Contact details:
murray@balancedintegration.com.au
www.balancedintegration.com.au
0477 260 388

Services: Personal Trainer, Registered Craniosacral Therapist, Biodynamic Craniosacral Therapist
Specialising in: Injury & Postural Dysfunction Rehabilitation
Qualifications: Diploma Gym Instruction (A.C.H.P.E.R), Cert IV Personal Trainer, A.S.C.A Level 2, Diploma Remedial Massage, Diploma Myofacial Therapy, Advanced Diploma Craniosacral Therapy

Contact details:
amter@bigpond.net .au
0407 293 118

Services: Personal Training
Specialising in: Fitness & Strength Training
Qualifications: Cert III Fitness, Cert IV Personal Training, Metabolic Nutrition Certificate

Personal Training