Shape Your Success with Personal Training

We have a team of highly qualified independent, friendly and experienced personal trainers to help you discover the positive effects of regular exercise, health, and fitness.

Personal training sessions are individually customised to your needs. The sessions are results-based and achievable, focusing on your personal goals. Our trainers will help keep you motivated as well as assist you to focus on realistic outcomes with a graduated measurable program that ensures the right techniques are used. 

Your PT session will be;

• Personalised and professional
• Goal orientated
• One on one
• Educational
• Realistic
• Can specilaise in sports injury recovery, weight loss, and training for various activities outside the gym.